http://Weightwatchersdiet.blog.co.uk/en-EUMokoFeed10http://Weightwatchersdiet.blog.co.uk/http://data5.blog.de/design/preview/b1/7b335042eaaaf8d25bfe5538c3bd28_160x200.jpghttp://Weightwatchersdiet.blog.co.uk/2007/08/27/omg~2876406/tag:weightwatchersdiet.blog.co.uk,2007-08-27:/2007/08/27/omg~2876406/Mon, 27 Aug 2007 08:43:50 +0200 <p>Ello,</p> <p>Im sorry for the long absence, ive been a bit buzy.</p> <p>You know the other week that i wrote saying that me and my hubbie had decided to start trying for another baby, well last week i found out that im pregnant! were i total shock, it took as 6 years to concive morgan and it took 3 weeks this time. Im just so happy, as you can guess the diet has gona out the window, but ive still got to be carefull as i dont want to put loads of weight on this time round.</p> <p>Im about 6 weeks pregnant.</p> <p>emz </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/08/27/omg~2876406/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/08/27/omg~2876406/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/08/14/wi_result~2807840/tag:weightwatchersdiet.blog.co.uk,2007-08-14:/2007/08/14/wi_result~2807840/Tue, 14 Aug 2007 17:49:35 +0200 <p>Another 1.5ibs off this week.</p> <p>emz </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/08/14/wi_result~2807840/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/08/14/wi_result~2807840/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/08/14/soz_been_buzy~2805265/tag:weightwatchersdiet.blog.co.uk,2007-08-14:/2007/08/14/soz_been_buzy~2805265/Tue, 14 Aug 2007 09:35:22 +0200 <p>Hi all,</p> <p>Been a buzy week this week nothing to report untill the weekend and then i was to buzy to come on line. Me and hubbie have decided to try for a baby. Morgan is 5 now and this summer he looks to have aged loads, i can feel my womb calling for another baby. I wont be as strainght forward as other people getting preg cos of the condition i got, but were gona give it a good go lol. we tryed for 6 years for morgan so here's hoping t doesnt take that long.</p> <p>Ive got my weigh in tonite, the diets been going good ive not doen much exercise this week dont know why..... just not got round to it, i need to lose another 2.5ibs and i've lost half a stone.</p> <p>I'll post my weight loss later </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/08/14/soz_been_buzy~2805265/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/08/14/soz_been_buzy~2805265/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/08/07/first_weigh_in_results~2771025/tag:weightwatchersdiet.blog.co.uk,2007-08-07:/2007/08/07/first_weigh_in_results~2771025/Tue, 07 Aug 2007 19:17:25 +0200 <p>I lost 4.5ibs Horray!</p> <p>I cant belive it lol, i've ben really good all week, slipped up once or twice but nothing to bad lol, but i think the exercise is defnatly making a difference.</p> <p>I ant done that much the last few days, but im gona start again tomorrow.</p> <p>Nothing much av been happening in my life anyways. <a href="mailto:I@ll">I@ll</a> write more 2moz. </p> <p>Bye for now </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/08/07/first_weigh_in_results~2771025/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/08/07/first_weigh_in_results~2771025/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/08/03/i_hate_neigbours_or_how_ever_you_spell_i~2747876/tag:weightwatchersdiet.blog.co.uk,2007-08-03:/2007/08/03/i_hate_neigbours_or_how_ever_you_spell_i~2747876/Fri, 03 Aug 2007 08:56:36 +0200 <p>I hate my neighbours, there polish and have very little respect for people, the last 2 mornings they have decided to go to work at 5.30 but there not doing it quiletly....on top of there bloody voices there having a chat out side walking up to there vans, slaming car doors, god help them if they do it tomorrow am. Im not good with out sleep, because of the pcos i need alot of sleep between 8/10 a nite other wise im horrible, so god help them 2moz am. </p> <p>I can see the paper head lines now "Neighbour has enough of polish neighbours" "Tired woman kills polish"</p> <p>Thats my rant over with for now!</p> <p>My diets going good, my biggist test was work last nite, i bought a bunch of grapes and had 1 bag of crisps in work, so im really proud of my self. But i still got the weekend to go firstly. </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/08/03/i_hate_neigbours_or_how_ever_you_spell_i~2747876/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/08/03/i_hate_neigbours_or_how_ever_you_spell_i~2747876/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/08/02/2days_in~2742933/tag:weightwatchersdiet.blog.co.uk,2007-08-02:/2007/08/02/2days_in~2742933/Thu, 02 Aug 2007 11:01:52 +0200 <p>Hi all,</p> <p>Well it's my second day on ww again and im doing good so far. Managed to do some wii exerise yesterday for 50mins, so had a good sweat. The last few days ive been sort of suck in a rut, cant be arsed to do anything etc, i managed to pull my slef out of it by doing some of the wii, i think im gona have to do a little exercise each morning to wake me up and get me moving.</p> <p>It's the start of my working week to day, dieting and working i do find very difficult as there's loads of chocolate and crisps there & fresh bread rols which normaly smell stunning. Im gona make a big pasta meal before i go in and im having a salad today with mew potatoes.</p> <p>Thats all for now all.<br> emz </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/08/02/2days_in~2742933/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/08/02/2days_in~2742933/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/30/very_active_day~2728508/tag:weightwatchersdiet.blog.co.uk,2007-07-30:/2007/07/30/very_active_day~2728508/Mon, 30 Jul 2007 19:27:56 +0200 <p>Hi all,</p> <p>Normaly on mondays im half dead!, cos i been working all weekend loads of late nites and hard work monday im not fit for anything, today was different, wasnt feeling to bad when i got up this am, and after doing house wify duties i decided to have a work out on the wii for 45 mins, got up a good sweat then decided to take morgan to a park with my hubbie when he came home from work!, I run around up there for a few hours playing football etc.</p> <p>So now im sitting here, it's 7.22pm and i could sleep on my nose lol, im so drained...... ive got a lend of a friends game called wario ware to see if it's worth buying it for a work out and i got to have a little play every nite to se what it's like but im so shattered.</p> <p>Tomorrow is joinging weight watchers day, spoke to my mate earlyer and she's def up for it. so tomorrow is the start lol, im feeling quite positive....lets hope it stays.</p> <p>emz</p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/30/very_active_day~2728508/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/07/30/very_active_day~2728508/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/29/tomorrows_the_day~2720866/tag:weightwatchersdiet.blog.co.uk,2007-07-29:/2007/07/29/tomorrows_the_day~2720866/Sun, 29 Jul 2007 13:22:36 +0200 <p>Hi all,</p> <p>How you all doing then?</p> <p>Im really tired, mogs ant been to well the last couple of days, he slept with me fri nite so i didnt get much sleep and last nite i dodnt get home from work till after 12.30 so im really tired. Im gona throw the hoover around down staires after ive done this then im going back to bed!</p> <p>Well tomorrow is my day, the diet and exerices regime will beging, im looking forward to it, Ive not done much with the wii this weekend, my deltoids are killing me and find great difficulty in putting my are behind my back (a must with being a woman, bras!!!).</p> <p>I hear be promise from tomorrow onwards that:</p> <p>1. i will play at least a hour a day on the wii, to burn off some lard!</p> <p>2.Eat healthyer....</p> <p>3. cant think of any more at the mo lol</p> <p>right tata for now all, take care and speak soon.</p> <p>emz</p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/29/tomorrows_the_day~2720866/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/07/29/tomorrows_the_day~2720866/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/27/just_weight_my_self~2711848/tag:weightwatchersdiet.blog.co.uk,2007-07-27:/2007/07/27/just_weight_my_self~2711848/Fri, 27 Jul 2007 16:20:37 +0200 <p>I WEIGH A MASSAVE 20 STONE 4IBS !!<img src="/img/smilies/graybigeek.gif" alt="88|" class="middle" border="0"><img src="/img/smilies/grayno.gif" alt=":no:" class="middle" border="0"><img src="/img/smilies/graybigeek.gif" alt="88|" class="middle" border="0"><img src="/img/smilies/grayno.gif" alt=":no:" class="middle" border="0"></p> <p>fINGER BEING PULLED POUT OF BUM NOW! </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/27/just_weight_my_self~2711848/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/07/27/just_weight_my_self~2711848/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/27/still_waiting_for_summer~2709092/tag:weightwatchersdiet.blog.co.uk,2007-07-27:/2007/07/27/still_waiting_for_summer~2709092/Fri, 27 Jul 2007 07:47:31 +0200 <p>Hi all</p> <p>How are you all then?</p> <p>as the title says im still waiting for summer! morgans been moaning can we do something to day and can we go somewere, but the weathers so wet it's impossible to make plans. So today were gona do something in side and were gona take him to see the new simsons move.</p> <p>Nothing new with me really, ive been playing the wii every day nor at least a hour for my exercise, im not really watching what im eating at the mo, i'm going shopping today so im gona make sure i buy food that i can make suff with for the ww diet.</p> <p>I was told last nite in work that some of the regulars think ive lost weight! They said that they noticed last week that i look as tho ive lost weight, and this week i def look as though ive lost weight!! </p> <p>Hopfully i'll defnatly be able to join weight watchers, if i remember today im gona go weigh my self in town. </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/27/still_waiting_for_summer~2709092/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/07/27/still_waiting_for_summer~2709092/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/24/weigh_watchers_day~2694904/tag:weightwatchersdiet.blog.co.uk,2007-07-24:/2007/07/24/weigh_watchers_day~2694904/Tue, 24 Jul 2007 19:59:40 +0200 <p>Didnt happen......my mate who i was gona go with had the worse day! she's got some family stuff going on at the mo and couldnt face more shit by finding out how much weight she'd put on.</p> <p>So thats it untill next week,the story will continue then lol</p> <p>I found some mad stuff out today. I bought a we console a month or so ago so i can do exercise at home with it,there's a guy who has lost weight by playing the wii sports game <a href="http://wiinintendo.net/2006/12/05/wii-sports-experiment/">http://wiinintendo.net/2006/12/05/wii-sports-experiment/</a> have a look. It was prity amazing.....</p> <p>So im feeling more inspired that ive doen the right thing in buying it. Been to lazy to day to play it tho lol, but i did go out the back for kick bout with mogs.</p> <p>Nothing much else to report to day really.<br> Speak soon all</p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/24/weigh_watchers_day~2694904/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/07/24/weigh_watchers_day~2694904/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/23/it_s_monday~2685571/tag:weightwatchersdiet.blog.co.uk,2007-07-23:/2007/07/23/it_s_monday~2685571/Mon, 23 Jul 2007 11:28:23 +0200 <p>I love mondays even more so now cos i ant got to get up early to take morgan to school.</p> <p>Right i thought id better right some more about me for the people who are reading this. As you know im emma, i live in llanelli south wales, im a mum to 1 son who's five called morgan, im married to mike for the past 12/13 years (cant remember). I work part time in a rugby club in llanelli called furnace rfc.</p> <p>But also im a holistic therapist, what that i hear you say!, i do reflexology, aromatherapy, indian head head/face and loads of other stuff ive been doing that for 2 years now.</p> <p>I also suffer from a medical condition called pcos, it's quite a complex condition that bugers your whole bdy up. It leaves women with difficulty in getting pregnant and lot's of other things. One of the biggist problems that i have is my weight which has gone through the roof with this condtion. Pcos also makes weight loss very difficult, any other person who has lot of weight to loss could loss a good few Ibs a week, some weeks you could only loss a 1ib or too, which is good but when you got 10 stone to lose it can be quite dishartening!</p> <p>BTW sorry for spelling im dixlexic! see i cant even spell that lol </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/23/it_s_monday~2685571/#comments">Comments</a> </small> </p>pcosweight-lossholistic-therapieshttp://Weightwatchersdiet.blog.co.uk/2007/07/23/it_s_monday~2685571/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/22/it_s_the_weekend~2680706/tag:weightwatchersdiet.blog.co.uk,2007-07-22:/2007/07/22/it_s_the_weekend~2680706/Sun, 22 Jul 2007 14:19:57 +0200 <p>I love week ends but pitty i work all of them. For those of you who doint know im a bar maid in a bizy rugby club in llanelli south wales. So the weekends when you lot say "Ah it's the weekend" i go "oh no it's the weekend"<br> But it's the othr way round on mondays lol.</p> <p>This was my first shift back after being on holidays in devon with my family, and worse off all i had to work later, didnt get home till 12.30 and mikes back in work today after 2weeks off so im home alone with my son morgan.</p> <p>Im starting to think about tuesday more and more now, i think im getting worryed that im gona fail again and if i'll be able to afford to get the right foods.</p> <p>I need to make a daifference to my self for my sons sake, come on no body want a fat parent!! and he's got two!!</p> <p>I've bought a wii console so i can get some exercise at home. There is a gym in my home town and it's quite a walk from were i live, plus mike works shifts so i wouldnt be able to go that offten, no family to watch morgan for me to go and them there's paying for the gym membershipe not cheap!</p> <p>I hope this helps. </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/22/it_s_the_weekend~2680706/#comments">Comments</a> </small> </p>weight-loshttp://Weightwatchersdiet.blog.co.uk/2007/07/22/it_s_the_weekend~2680706/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/20/shopping_day~2671626/tag:weightwatchersdiet.blog.co.uk,2007-07-20:/2007/07/20/shopping_day~2671626/Fri, 20 Jul 2007 18:00:19 +0200 <p>Hi all, (if there's any body reading this lol)</p> <p>Well today was shopping day, didnt buy much crap except for stuff for morgan. School holidays and he seams to be hungery most of the time, im sure he's doing it to piss me off though lol. </p> <p>My first weigh in (WI) is on tuesday evening so i didnt really stress about getting the right food till next weeks shopping. Ive got enough food here to last me for the week. There's loads of different stuff her that i can eat.</p> <p>For those of you who dont know much about the weight watchers (WW) diet it's a very easy diet to follow, all food has a points value so no foods are not allowed, as long as you stay under the points that your allowed each day you should lose weight. Because im such a big girl i get loads of points. </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/20/shopping_day~2671626/#comments">Comments</a> </small> </p>shoppingweigh-losshttp://Weightwatchersdiet.blog.co.uk/2007/07/20/shopping_day~2671626/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/19/hello~2665277/tag:weightwatchersdiet.blog.co.uk,2007-07-19:/2007/07/19/hello~2665277/Thu, 19 Jul 2007 18:09:59 +0200 <p>Hi There. My names katie, Im Emz friend. I started my diet on Monday, i was 1lb under 20st, when i weighed in on Monday. I have done really well this week.</p> <p>Im not following WW this time, i have joined a Gyn , ive been there 3 times this week and i am following their diet plan.</p> <p>After 4 days i feel more energetic ( lil bit achey) and brighter its amazing. I have had no crap food as i call it, choccie, crips, cake, biccies or processed food etc</p> <p>Ive took the hard route but im sticking to it.</p> <p>I'll keep you updated on my progress, daily. Ill give you an idea of what ive eaten and what exercise i have done.</p> <p>Mondays My weigh in so watch this space. </p> <p>I also want to add:</p> <p>What is it about being fat?? Do I have a sign on my head saying freak? Yes I may not be a size 8, but I am still human, and have a personality, which many skinny people do not have. </p> <p>People look at you walking down the street, you can see what they are thinking by the looks on their faces, some are sneering thanking god they are not as fat as me, and thanking him that they can fit into the latest fashion with ease. Others have a look of sympathy on their faces “oh look at her it must be awful for her being like that”.</p> <p>What makes me angry is that they don’t think there may be other reasons people are fat other than stuffing themselves with fast food and cake. I get “oh you don’t eat that much do you” I can tell they are dying to add, “so why are you so fat” as if I eat as little as possible when out and then proceed home to my trough when I get home like a pig.</p> <p>People have shouted things in the street, like chunky, fatty etc. Must admit its mostly young childish and immature boys. My family say ignore them they are not worth it. But the truth is it hurts to the core. I HAVE FEELINGS!!</p> <p>SELF CONFIDENCE is non-existent, I have none, and oh sure people think I am confident, but that’s a cover. I’m the girl who puts herself down before anyone else gets a chance. I bet half the time they aren’t thinking any such thing. But I have no self-belief what so ever. I don’t buy myself nice clothes, its getting the stage where I don’t even put my make up on and go out the house if I don’t have to. </p> <p>It took all my guts to go to an all womens gym and sign up, but luckily i chose the right one, plenty of normal people to balance out the ones that think they are gods gift in lycra.</p> <p>This young girl showed me round, and i was really quiet, i could feel it. Agian lack of confidence, making me feel im not as good as her cause im fat.</p> <p>Well decided last sunday that that was the last day I would feel like that,i am the one keeping myself from what i want. as well as this damn PCOS.</p> <p>I have stopped myself eating the bad food this week by asking myself, do i really want that chocolate more than i want a baby??? answer is no, so i put it down. </p> <p>This may sound cheesey but having the will power to say NO!! to something you really want to eat, feels alot better than eating it. I am training my body for the next few weeks to eat less, food but healthier food. because looking at it i was eating alot, spread out throughout the day. Its always someones birthday at work, so cakes are bought, and friday is bancon or sausage sarnie day!! Not any more. I have a 6 week program and i am determined not to stray!!</p> <p>Katie xx </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/19/hello~2665277/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/07/19/hello~2665277/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/19/think_im_getting_the_idea~2664747/tag:weightwatchersdiet.blog.co.uk,2007-07-19:/2007/07/19/think_im_getting_the_idea~2664747/Thu, 19 Jul 2007 16:39:12 +0200 <p>Ive had a little play and i think im getting the idea.</p> <p>Next tuesday ive got the big weigh in as i said in my last post. Im going with my very good mate sha..... shes not quite right in the head but i love her to death...... she needs to lose a few ibs to, so im dragging her with me to get some of her lard off .....</p> <p>She's done weight watchers before and did quite well, but i think most of it has snuck bk on.</p> <p>Even tho im not going for my first weigh in in ww till tues i think i might start monday, god start to the week....</p> <p>Think thats all im gona say for to day, mikes making my T so im gona av that and bugger off to work.</p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/19/think_im_getting_the_idea~2664747/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/07/19/think_im_getting_the_idea~2664747/#commentshttp://Weightwatchersdiet.blog.co.uk/2007/07/19/ello~2664436/tag:weightwatchersdiet.blog.co.uk,2007-07-19:/2007/07/19/ello~2664436/Thu, 19 Jul 2007 15:43:22 +0200 <p>Hi all, </p> <p>I new to this so bear with me. This blog is to help me throught my weight loss journey (my mate katie).</p> <p>Im a heavy woman, not wi till next tuesday. But i guess im around the 20 stone amount, dont work it out in ibs as it's loads. </p> <p> <small> <a href="http://Weightwatchersdiet.blog.co.uk/2007/07/19/ello~2664436/#comments">Comments</a> </small> </p>http://Weightwatchersdiet.blog.co.uk/2007/07/19/ello~2664436/#comments